Redefine Your Relationship with Alcohol.
My Approach
Whole-Person Approach
The choice to be alcohol free isn’t just about what you take away—it’s about what you gain.
We explore sobriety as part of your overall wellbeing. Alcohol affects your energy, mindset, relationships, and even your confidence in making decisions.
That’s why in Abundantly Sober, we take a holistic approach, looking at how alcohol fits into your life and how stepping away from it can help you feel lighter, stronger, and more aligned with who you truly are.
Mindset Over Willpower
White-knuckling your way through your new alcohol free life doesn’t work. If willpower was the answer, you would have figured it out by now.
The real key to sustainable change isn’t about forcing yourself to resist alcohol—it’s about shifting how you think and feel about it so that it naturally loses its appeal.
Together, we’ll reframe your beliefs around drinking, so you stop feeling like you’re “giving something up” and start feeling like you’re gaining freedom, clarity, and confidence.
Understanding Your Why
One of the biggest reasons sobriety doesn’t stick is because people try to stop drinking without fully understanding why they were drinking in the first place.
In Abundantly Sober, we go deeper than just “I need to drink less.” We explore the emotional, social, and psychological reasons alcohol has played a role in your life.
When you uncover your true motivations for change, everything shifts—now, you’re not just avoiding alcohol, you’re choosing something better.
About me
Hi, I’m Denny.
For the past 10 years, I’ve been living alcohol-free—and I can say with certainty, it’s the most liberating decision I’ve ever made. But I know firsthand how hard it can feel to take that step.
I created Abundantly Sober because I see so many women feeling stuck—wanting to stop drinking but unsure how to make it last.
If you’re like me, you might not resonate with the term “alcoholic”—but you do know that drinking no longer aligns with the life you truly want. You’re tired of waking up feeling drained, of social pressure, of wondering, “Why can’t I just have one?”
The good news? Alcohol-free living doesn’t have to feel like deprivation—it can feel good. Exciting. Empowering. Possible.
And I’m here to show you how.
Are you ready to explore a new way of living?
If you’re ready to find freedom in your relationship with alcohol and explore a life that feels whole, aligned, and authentic, apply now to join Abundantly Sober.